Lutein is a carotenoid — one of the natural pigments that gives spinach, kale and marigold petals their colour. It is normally sold as a capsule. This is the chewable version, 60 gummies to a jar.
What makes this one different
Format, and where lutein normally comes from. To get a meaningful amount from food you would be eating dark leafy greens daily and in quantity — more spinach than most households get through in a week. A gummy gives you a measured amount in a form nobody has to be talked into.
It is also one of the few supplements where the gummy version genuinely suits the buyer, because the people most interested in lutein tend to be older and are often already swallowing several tablets a day.
Who tends to buy it
Adults over 50 topping up a diet that is light on greens, and people who spend long hours in front of screens. Also anyone buying for a parent who has reached their limit on capsules.
How to take it
Two gummies daily, chewed thoroughly. Sixty gummies is a month. Carotenoids are fat-soluble, so taking them near a meal makes sense.
Practical details
- 60 gummies per jar
- R180, including VAT
- Chewable, no water needed
- Store cool and dry, out of reach of children
- Free delivery on orders over R500, anywhere in South Africa
See the whole range at our online supplement store.
This is a complementary medicine. It has not been evaluated by SAHPRA for safety, quality or intended use. It is not intended to diagnose, treat, cure or prevent any disease. If you have concerns about your vision, see an optometrist or doctor. Speak to a healthcare professional before use if you are pregnant, breastfeeding or taking prescribed medication.
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