<p>Pure Ashwagandha Capsules made from organically grown <em>Withania somnifera</em> root extract, standardised to 5% withanolides. Sixty capsules at 500mg each.</p>
<h3>Why people choose them</h3>
<ul>
<li><strong>Root extract, not leaf.</strong> Root is the part with the longest history of traditional use.</li>
<li><strong>Standardised to 5% withanolides,</strong> so every batch is consistent.</li>
<li><strong>500mg per capsule.</strong> A straightforward daily amount.</li>
<li><strong>Vegan, non-GMO and gluten-free.</strong> Vegetable cellulose capsule.</li>
<li><strong>Two ingredients.</strong> Ashwagandha extract and the capsule.</li>
</ul>
<h3>Who it suits</h3>
<p>Ashwagandha is one of the best-known herbs in Ayurvedic tradition, used for centuries and now widely taken as part of a daily wellness routine. Popular with people who prefer a capsule to a powder.</p>
<h3>How to use</h3>
<p>Take one to two capsules daily with a meal, or as directed by your healthcare practitioner. Many people take it with breakfast or lunch. Store in a cool, dry place.</p>
<h3>Ingredients</h3>
<p>Organic ashwagandha (<em>Withania somnifera</em>) root extract standardised to 5% withanolides, vegetable cellulose capsule.</p>
<p><strong>R175</strong> (was R180). In stock, delivered across South Africa. Free delivery on orders over R500.</p>
<p><em>This unregistered complementary medicine has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety or intended use. It is not intended to diagnose, treat, cure or prevent any disease. Not recommended during pregnancy. Consult a healthcare professional before use if you are breastfeeding, taking medication (particularly thyroid, sedative or immunosuppressant medication) or have a medical condition. Keep out of reach of children.</em></p>